Aroma Therapy
dōTERRA AromaTouch Technique
The dōTERRA AromaTouch Technique is a soothing 45-minute treatment that combines the power of essential oils to promote relaxation, immune support, and overall well-being. Applied in a specific sequence to the back and feet, this technique helps reduce stress, supports the body’s natural healing processes, and restores balance. Perfect for anyone seeking to enhance their physical and emotional health, it’s a rejuvenating experience for the body and mind.
8 essential oils used in the aromatouch technique
1. Balance (grounding blend)
- Purpose: Helps promote a sense of calm and grounding.
- Why We Use It: Balances emotions and brings a calming effect to the nervous system.
2. lavender
- Purpose: Calms and soothes the body and mind.
- Why We Use It: Known for its ability to promote relaxation and relieve stress, Lavender also supports healthy sleep.
3. tea tree (melaleuca)
- Purpose: Cleanses and supports the immune system.
- Why We Use It: Tea Tree oil is well-known for its cleansing and purifying properties, making it a powerful support for the body’s defenses.
4. on guard (protective blend)
- Purpose: Strengthens and protects the immune system.
- Why We Use It: This blend of essential oils boosts the body's natural immune functions and provides protective support against environmental threats.
5. aromatouch (massage blend)
- Purpose: Soothes the body and mind.
- Why We Use It: This blend of oils, including lavender and peppermint, is designed to provide comfort and relaxation, helping to release tension and improve circulation.
6. deep blue (soothing blend)
- Purpose: Eases muscle and joint discomfort.
- Why We Use It: Known for its soothing and cooling properties, Deep Blue helps relax tight muscles and alleviate aches and pains.
7. wild orange
- Purpose: Uplifts and energizes.
- Why We Use It: Wild Orange provides a refreshing and invigorating aroma that promotes positivity and energy, making it perfect for boosting mood and enhancing vitality.
8. peppermint
- Purpose: Invigorates and refreshes.
- Why We Use It: Known for its cooling and energizing properties, Peppermint promotes mental clarity, relieves tension, and refreshes the body and mind.
The AromaTouch Technique is an ideal treatment for anyone looking to enhance their overall health, reduce stress, and promote relaxation through the powerful benefits of pure essential oils. It’s a simple yet highly effective way to support the body’s natural processes and create a sense of balance and well-being.