Nutrition Counseling
Chiropractic Nutrition
Every cell and tissue in our body is constructed from the foods that we eat. Our innate intelligence insures that we construct each building block with the best available source for that structure.
"Let food be your medicine and your medicine be your food" Hippocrates
Athletic Nutrition
Athletes you are aware that every once of lean muscle mass is to your advantage. We provide insights into what to consume, how much, how often and timing of day while your seeking these gains.
Everyone needs sufficient muscles their whole life. Appropriate levels of muscles move and hold our structures in the right place. Chiropractic helps us move structures that are out of place, while your own muscles will help you hold these adjustments longer.
Neurological Health
The nervous system is the keystone to everything. As Chiropractors our main role is to remove and eliminate interference in the nervous system. A source of nerve interference other than a subluxation is the lack of nutrients needed to build, maintain and repair a healthy nervous system.
Nutritional Guidence
There are optimal natural foods and herbs for the maintenance and repair of each system and tissue of the body. Besides the muscle and nervous systems we also have Circulatory, Digestive, Endocrine (includes our hormones), Immune. Integumentary (Skin +), Reproductive, Respiratory, Skeletal, and Urinary systems. Our insight suggests that pairing appropriate foods to the systems you are seeking to restore and maintain will significantly improve your outcomes. Insight Chiropractic Health and Wellness Center will guide you towards the right eating habits and help you pick the foods best suited for your goals.
